Courtesy of: Your Napa Chiropractor Dr. Joseph T. Megna
Health Alert: Most People with Mental Health Issues Don’t Know It. New research suggests that only 6.9% of individuals with mental health or substance-use disorders worldwide receive effective treatment. Interestingly, nearly half of those who remain untreated are unaware they suffer from a condition that can be addressed by a healthcare provider. Of those who understand they need care, only a third seek it out and most of these individuals receive what would be considered minimal adequate treatment. The findings highlight a global need for interventions both to improve mental health awareness and to provide access to quality care. JAMA Psychiatry, February 2025
Diet: Familiar Flavors and Food Texture May Help Older Adults Eat Better. Seniors in assisted living facilities who do not prepare their own meals may be at risk of malnutrition if they do not eat the food provided. A recent study found that incorporating familiar flavors and diverse textures into meals may increase the likelihood that elderly adults finish their meals. Journal of Food Science, January 2025
Exercise: Customized Fitness Program Helps Children with Autism Stay Active. In a recent experiment, researchers observed that children with autism spectrum disorder who are allowed to choose physical activities that interest them—such as riding a bike or playing tennis—are more likely to remain engaged, which can help to improve their physical strength, coordination, and self-confidence. Murdoch University, February 2025
Chiropractic: Carpal Tunnel Syndrome May Affect Nerve Function Preceding the Wrist. Carpal tunnel syndrome (CTS) is long associated with symptoms in the hands and fingers due to compression of the median nerve as it passes through the wrist. In a recent study that included 120 adults, 80 with diagnosed CTS, researchers observed 27.45% of CTS patients also experience impaired nerve function extending from the wrist toward the elbow, which may be a sign of a more severe case that may require a more comprehensive treatment approach. Annals of Neurosciences, January 2025
Mental Attitude: Playful Approach to Life Pays Off. Surveys completed by 503 adults revealed that those who adopt a playful attitude toward life are better able to cope with stress and are more likely to take a creative approach to solving problems and addressing challenges. Frontiers in Psychology, February 2025
Wellness/Prevention: Daily Check-Ins May Improve Quality of Life in Cancer Patients. A recent study found that oncology patients who checked in daily with their care teams to report symptoms such as pain or mobility issues were less likely to visit the emergency room and maintained a higher level of well-being during treatment. Nature Medicine, February 2025
Quote: “I never worry about the problem. I worry about the solution.” ~ Shaquille O’Neal
Your Napa Chiropractor Dr. Joseph T. Megna